Keep up with the latest news and updates
January 29, 2025
StopJetLag 9.8.8 for iPhone and iPad updates: iOS 18 support – Enhanced flight visibility for all your flight departures and arrivals – Refined notifications for current jet lag advice – Updates to jet lag advice information
September 21, 2024
We have returned from our trip and I just wanted to thank you. We did not suffer from jet lag at any time during our 6 week trip!
I have to say I was sceptical about the return journey from Perth, via Bali, through Doha, to Madrid and then a 4 hour drive home (a total of 37 hours travelling). However, we managed the drive home with no problems, stayed up and went to bed on Spanish time and slept through, waking up as normal.
Amazing!
The StopJetLag Plan advice and Trip Notes discussing the nuances of our trip were very helpful and easy to follow. Plus, the jet lag advice notifications on the iPhone mobile app made sure we followed the non-disruptive modifications to our daily routine in a timely manner.
September 15, 2024
Mastering Time Zones: How to Beat Jet Lag on Your Next Long-Distance Trip
September 12, 2024
StopJetLag: Optimizing Your Body Clock for Long-Distance Travel When traveling across several time zones, adjusting to a new schedule can be a daunting challenge. Fatigue, disrupted sleep patterns, and an upset body clock can hinder the enjoyment and productivity of your trip. That’s where StopJetLag steps in, providing a scientifically proven approach to synchronize your
August 2, 2024
The StopJetLag™ 2024 Mobile App makes using your Stop Jet Lag Plan jet lag advice even more convenient. The StopJetLag App is available for iPhone®, iPad®, Android™, and Windows® 11.
October 7, 2023
The secret to consistently beating jet lag is to correctly time all of the naturally occurring jet lag influences with the flight schedules that you booked.
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