StopJetLag
Because every connection matters when you want to arrive rested.
Travel Smarter with Personalized Sleep Strategies
Let’s consider a typical itinerary: starting at a small airport, connecting through a regional hub, and finally flying nonstop to your destination.
Most jet lag advice assumes you can book perfect flight times that align neatly with your body clock. But real life rarely works that way.
So how can you be sure your sleep recommendations truly fit your actual flights — including every connection?
That’s where your StopJetLag specialist comes in.
Once your initial StopJetLag Plan is created, your specialist fine-tunes your recommendations with up to 75 precise adjustments to align your sleep and activity schedule to your booked flights.
Unlike generic advice that imposes rigid schedules you can’t realistically follow, your StopJetLag expert tailors your plan leg by leg. These adjustments are based on decades of research and thousands of real itineraries, ensuring your plan works in practice — not just in theory.
After customizing your plan, your specialist will walk you through each detail in your StopJetLag Trip Notes, explaining how to adapt as you travel.
Don’t settle for advice that overlooks your connections or assumes your itinerary is ideal. No matter how complex your trip, StopJetLag ensures you arrive refreshed and ready to enjoy your new time zone.
Take advantage of the expertise of the StopJetLag team on your next long-distance journey — and experience travel without jet lag.